Callum Bridge has pledged to come out of self-isolation a better player

"At the start of all this mum said to me 'you can either come out on top, where you were or come back further back'," he said.

"So that was a big incentive for me to come out of isolation above where I was and to also be above the others not doing anything or doing minimal work.

"I'm going to try and get the most of out of it as I can."

READ MORE:

The talented goal keeper is currently dedicating seven to 10 hours a week to training at home as he waits the call for his training and games to return.

"At the moment I am riding my bike and running and I'm doing stuff in our home gym," the Hockey Victoria representative said.

"It's more agility work outside of the (goal keeping) gear, which I haven't put it on since February, for a few months and trying to improve a little bit outside of and it is helping."

The South West Eagles player is eager to get back into playing both in Warrnambool and across the state.

Have you signed up to The Standard's daily newsletter and breaking news emails? You can register below and make sure you are up to date with everything that's happening in the south-west.